Sağlıklı Beslenme

Fitness danışmanlığı ve sağlıklı beslenme ile hedeflerinize ulaşmanıza yardımcı oluyoruz.

Beslenme Menüsü

Sağlıklı Atıştırmalık

Taze meyve ve kuruyemiş karışımı, enerji dolu bir atıştırmalık.

5$

Fitness hedeflerinize ulaşmanız için özel olarak hazırlanmış sağlıklı besin seçenekleri sunuyoruz.

Dengeli Öğünler

Protein, lif ve vitamin açısından zengin dengeli öğün seçenekleri ile sağlıklı beslenin.

15$
Detoks İçecekleri

Taze meyve ve sebzelerle hazırlanan detoks içecekleri, vücudunuzu arındırır.

7$
Enerji Smoothie
6$

Besin değeri yüksek, lezzetli ve doyurucu enerji smoothie'leri ile güne başlayın.

Öğle Salatası

Taze sebzeler, protein kaynakları ve sağlıklı yağlarla zenginleştirilmiş öğle salataları.

8$
9$
Kahvaltı Seçenekleri

Zengin protein ve lif içeren kahvaltı seçenekleri ile güne enerjik başlayın.

A plate filled with grilled fish, rice, and a fresh salad composed of greens, tomatoes, and spiralized vegetables. A small container of dressing is on the side. Next to the plate, there is a bottle of sparkling water being held by a hand with blue-painted nails. A drink with cucumber slices arranged on top sits nearby, accompanied by a bowl of seasoned shrimp.
A plate filled with grilled fish, rice, and a fresh salad composed of greens, tomatoes, and spiralized vegetables. A small container of dressing is on the side. Next to the plate, there is a bottle of sparkling water being held by a hand with blue-painted nails. A drink with cucumber slices arranged on top sits nearby, accompanied by a bowl of seasoned shrimp.

Sağlıklı Yaşam

Fitness ve beslenme danışmanlığı ile sağlıklı bir yaşam sunuyoruz.

A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.
A purple plate holds a variety of fresh and healthy foods. There are long green beans, black and green olives, a sliced tomato, sliced cucumber, a bunch of leafy greens, and a glass filled with yogurt topped with blueberries. A boiled egg is garnished with herbs, and a small square of cheese is sprinkled with black seeds.
A blue plate with the words 'BURN FAT' spelled out in letter tiles placed in the center. The background is white which contrasts with the blue plate.
A blue plate with the words 'BURN FAT' spelled out in letter tiles placed in the center. The background is white which contrasts with the blue plate.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
Diyet

Sağlıklı yaşam için profesyonel destek alabilirsiniz.

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Beslenme

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